A high white blood cell count may indicate several things, such as the immune system is working to destroy an infection, a sign of physical or emotional stress, or particular types of cancer. Pregnancy also leads to high white blood cell count, as levels tend to rise from the first trimester, into the third. White blood cell levels will also rise in the hours following labor, due to the severe stress the body undergoes.
Meanwhile, a low white blood cell count can signal that an injury or condition is destroying cells faster than the body is making them. It could also mean that the body is producing too few of them. While symptoms will depend on the cause of the high white blood cell count, fluctuations in white blood cell count may not cause any symptoms. Read the article in Spanish. What are red blood cell disorders?
Read on to learn more about these conditions, including the different types and examples of RBC disorders. For some types of blood tests, a person may need to fast beforehand. In this article, learn about fasting for blood tests. Troponin levels in the blood are usually very low and only increase if the heart becomes damaged.
Very high levels usually indicate that a person has…. What are coagulation disorders? Read on to learn more about these conditions, including the different types, causes, and treatments. Poikilocytosis refers to an unusual blood cell morphology. Learn more about it, including the causes, symptoms, types, and treatment options. What to know about high white blood cell count Medically reviewed by Suzanne Falck, M. Types Causes Other imbalances Symptoms and diagnosis Summary White blood cells are vital components of the blood.
Other imbalances. Symptoms and diagnosis. Medically reviewed by Suzanne Falck, M. The specific number for high above normal white blood cell count varies from one lab testing facility to another, but a general rule of thumb is that a count of more than 10, leukocytes in a microliter of blood in adults is generally considered to be high, while 4,, is considered within the normal range. Since a high above normal white blood cell count can be a symptom of another underlying problem, you might experience symptoms that are associated with that condition.
However, people with leukocytosis may also experience a combination of these symptoms: fever, fainting, bleeding, bruising, weight loss, and general pain. What are the causes of elevated white blood cell count? There are a few reasons why you might have high above normal white blood cell count: Infection —As infection-causing bacteria or viruses multiply in the blood, your bone marrow produces more white blood cells to fight off the infection.
How does exercise affect your white blood cell count? If you got your blood tested right after working out, you might not have to worry—your body actually increases your white blood cell count during exercise! In fact, this increase in the activity of your white blood cells might actually allow your body to identify disease-causing organisms more rapidly than under normal circumstances, which is yet another benefit of exercise.
Immediately after exercise, your levels of white blood cells increase in proportion to the intensity and duration of the workout. Since the amount of white blood cells then drops to its normal level after exercise, you should ideally wait one day after a heavy workout session to get your blood tested.
What types of foods will help to decrease your elevated white blood cell count? What you eat also has an effect on your white blood cell count. To keep your levels in check, avoid eating foods that are high in fat, calories, sugar, and salt such as fast foods. Aim for foods that are high in antioxidants like vitamins C and E, fiber, calcium , fish oils, mono-unsaturated fats , and low on the glycemic index.
Your InsideTracker Plan will give you recommendations for a variety of foods that satisfy your preferences and provide you with the nutrients you need. Some foods that have been shown to have an effect on lowering inflammation include garlic, grapes, herbs and spices, soy protein, nuts, olive oil, black and green teas, and vinegar. Aim to eat at least six servings of fruits and vegetables per day, which will benefit much more than your white blood cell levels.
Other specific nutrients to increase in your diet include: Omega-3 fatty acids —Omega-3 fatty acids are a type of polyunsaturated fat or PUFA that is known to increase heart health and elevate the activity of phagocytes, a type of white blood cells that protect you from foreign bacteria. Some other blog posts we think you'll love! Content Title Description. What You Should Know.
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Show references Cerny J, et al. Why does my patient have leukocytosis? Hematology Oncology Clinics of North America. McPherson RA, et al. Leukocytic disorders. Philadelphia, Pa. Accessed Oct. See also Pediatric white blood cell disorders.
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